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Panama

6

Reasons To
Visit Panama

  • Birding

    Panama has an extremely rich array of birdlife and is one of the best countries in the world for birding. There are over 970 species and over two thirds of these can be found in the rainforests that surround the Panama Canal, including the rare harpy eagle. The Chiriquí Highlands, El Valle and the Darien Jungle are also prolific regions to view some of the many wonderful birds.

    Birding

  • Indigenous cultures

    The indigenous communities of Panama add a fascinating dimension for visitors and interacting with them in a sustainable and responsible manner is a wonderful experience. The most accessible and welcoming indigenous inhabitants can be found in the San Blas archipelago, along with the Embera communities in the Darien Jungle and the Ngobe-Bugle communities in the Chiriquí Highlands.

    Indigenous cultures

  • Islands

    Panama has numerous tropical islands to explore in both the Caribbean Sea and the Pacific Ocean. Each has its own special attraction from the blue-yellow macaws and deserted beaches of The Pearl Islands to the colourful reef-life and dolphins of Bocas del Toro to the indigenous Kuna communities of The San Blas archipelago.

    Islands

  • Off the beaten track

    One of the highlights of travelling in Panama is that you will find it relatively untouched. Outside of Panama City you will often find yourself on a deserted stretch of rainforest or pristine beach with just your small lodge as the only place for miles. Be prepared for spectacular journeys on bumpy roads, light aircraft and speedboats and you will have an experience of a lifetime!

    Off the beaten track

  • Panama Canal

    Watching a huge ship nudge its way through the Panama Canal is an unforgettable experience in Panama. 48 miles long, the canal connects the pacific ocean and the Atlantic, and is a real feat of engineering.

    Panama Canal

  • Snorkelling

    With both Caribbean and Pacific coasts available, there is some beautiful snorkelling to be had in Panama in relatively untouched spots. The San Blas islands in particular have incredibly colourful reefs, and the Kuna guides are experts at picking the best places to take you.

    Snorkelling

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Accommodation in Panama: Uaguinega Eco-Lodge

Uaguinega Eco Resort, Panama
Uaguinega Eco Resort, PanamaUaguinega Eco Resort (Dolphin Lodge), San Blas IslandsUaguinega Eco Resort, PanamaUaguinega Eco Resort (Dolphin Lodge), San Blas IslandsUaguinega Eco Resort (Dolphin Lodge), San Blas Islands
Our Rating: Basic

Uaguinega Eco-Lodge

San Blas Islands

Uaguinega literally translates as “House of the Dolphins”. It has 11 basic cabins and three junior suites. The rooms are simple but comfortable all with en-suite facilities and cold water showers, with electricity supplied by solar panels.

The restaurant serves delicious seafood freshly caught that day and there is a central courtyard with a number of hammocks strung between palm trees in which to relax. The lodge organises various excursions to the nearby islands to visit the local Kuna communities and to snorkel or sunbathe.

Further reading:
PanamaWhen to GoHighlightsItinerary IdeasPlaces to GoThings to DoAccommodationAbout PanamaCountry Guides

Other countries in Central America, Mexico & Cuba:
BelizeCosta RicaCubaGuatemalaHondurasMexicoNicaragua

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