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Panama

6

Reasons To
Visit Panama

  • Birding

    Panama has an extremely rich array of birdlife and is one of the best countries in the world for birding. There are over 970 species and over two thirds of these can be found in the rainforests that surround the Panama Canal, including the rare harpy eagle. The Chiriquí Highlands, El Valle and the Darien Jungle are also prolific regions to view some of the many wonderful birds.

    Birding

  • Indigenous cultures

    The indigenous communities of Panama add a fascinating dimension for visitors and interacting with them in a sustainable and responsible manner is a wonderful experience. The most accessible and welcoming indigenous inhabitants can be found in the San Blas archipelago, along with the Embera communities in the Darien Jungle and the Ngobe-Bugle communities in the Chiriquí Highlands.

    Indigenous cultures

  • Islands

    Panama has numerous tropical islands to explore in both the Caribbean Sea and the Pacific Ocean. Each has its own special attraction from the blue-yellow macaws and deserted beaches of The Pearl Islands to the colourful reef-life and dolphins of Bocas del Toro to the indigenous Kuna communities of The San Blas archipelago.

    Islands

  • Off the beaten track

    One of the highlights of travelling in Panama is that you will find it relatively untouched. Outside of Panama City you will often find yourself on a deserted stretch of rainforest or pristine beach with just your small lodge as the only place for miles. Be prepared for spectacular journeys on bumpy roads, light aircraft and speedboats and you will have an experience of a lifetime!

    Off the beaten track

  • Panama Canal

    Watching a huge ship nudge its way through the Panama Canal is an unforgettable experience in Panama. 48 miles long, the canal connects the pacific ocean and the Atlantic, and is a real feat of engineering.

    Panama Canal

  • Snorkelling

    With both Caribbean and Pacific coasts available, there is some beautiful snorkelling to be had in Panama in relatively untouched spots. The San Blas islands in particular have incredibly colourful reefs, and the Kuna guides are experts at picking the best places to take you.

    Snorkelling

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Visit Bocas del Toro, Panama

The islands of Bocas del Toro dot the Caribbean Sea, close to the border with Costa Rica.

Girl on a tree branch, Bocas del Toro
Remote beach off Bastimentos, Bocas del ToroKayaking, Bocas del ToroOne of the many islands in the Bocas del Toro archipelago, PanamaRemote beach off Bastimentos, Bocas del ToroBocas del Toro, PanamaGirl on a tree branch, Bocas del ToroBeach at Bocas del ToroPelicans, Bocas del ToroWaterfront, Isla Colon, Bocas del ToroBocas del Toro, PanamaUnderwaterworld, Bocas del ToroBocas del Toro, PanamaBocas del Toro, PanamaParrot, Bocas del ToroBocas del Toro, Panama

Bocas del Toro

Panama

The islands of Bocas del Toro dot the Caribbean, close to the border with Costa Rica.

Accessed by plane, road and boat from Panama or Costa Rica, the main settlement is the small surfing town of Bocas, with its many delightful restaurants and coffee shops.

Surrounding Region

The surrounding region is made up of lush rainforest, pretty coral reefs, crystal-clear waters, extensive mangrove forests and some of the best beaches in the Caribbean.

Turtles

These empty stretches of golden sand are also the nesting place of at least three species of marine turtle: hawksbill, leatherback and green.

Accommodation

There are some fabulously located, comfortable lodges in which to base yourself for a few days.

Wildlife

There’s plenty to see and do including visiting Swan caye, the only known Caribbean nesting place of the red-billed tropic bird as well as the home of numerous brown boobies, frigates and a diverse range of gulls and terns. The waters off the islands are teeming with a wealth of marine life making this one of the best places to snorkel in the Caribbean.

Culture

The archipelago is very much influenced by a laidback Afro-Caribbean culture but is also home to several communities of Ngobe Indians. You can visit their friendly villages to learn of their fascinating customs and have them guide you through their land, filled with sacred, medicinal or edible flora and fauna.

This relatively untouched corner of Panama opens up a whole new aspect of this surprising country.

More in Bocas del Toro, Panama

Further reading:
PanamaWhen to GoHighlightsItinerary IdeasPlaces to GoThings to DoAccommodationAbout PanamaCountry Guides

Other countries in Central America, Mexico & Cuba:
BelizeCosta RicaCubaGuatemalaHondurasMexicoNicaragua

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