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Birdwatching in Central America

Tiny in comparison to its sister regions to the north and south, Central America covers just 0.1% of the world's surface, yet it contains an unparalleled level of biodiversity.

Map of Panama

Map of Panama

Where to see birds in Panama

Panama has the largest number of bird species in Central America within its borders, including parrots, toucans, macaws, quetzals and Panama’s national bird, the harpy eagle.

PanamaOne of the most accessible sites is the Panama Canal watershed area where several national parks have been created, which seem to throng with birdlife despite the presence of (in some cases just a few metres away) the huge ships transiting through the canal. Of these, the Soberania National Park is one of the best birding spots in the country, boasting a wealth of different species such as golden-dollared manakins, black-throated trogons and several varieties of woodpecker and toucan. Away from the canal, the Chiriquí Highlands should almost guarantee a sighting of the resplendent quetzal.

Read more about visiting Panama or select an itinerary below to find out more about booking a tailor-made holiday with Audley.

Suggested Panama Itineraries

Classic Panama

15 days from £4,375pp

A classic tour of Panama combining cities, engineering feets, birdwatching in tropical rainforests and cool cloudforests, unique indigenous cultures and some beach time.

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Costa Rica & Panama

20 days from £4,995pp

A great overview of the main highlights of Panama and Costa Rica. The trip combines cities, pristine tropical islands, indigenous communities and active volcanoes.

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Complete Panama

19 days from £5,625pp

A comprehensive tour of Panama combining cities, engineering feets, cloudforest, unique indigenous cultures and quality beach time.

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