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Cross Island Trek

Cross Island Trek, The Cook Islands

This fascinating walk will take you deep into Rarotonga's lush interior, and your guide, Pa will teach you about the local flora and fauna, and their uses in ancestral medicine. The scenery of the island is spectacular, and this is one of the best ways to experience is first hand.

Pa is extremely knowledgeable, as well as being quite a local character, meaning you will experience an informative and enjoyable day out. A reasonable level of fitness is required - the start of the walk is quite steep but levels out as you go along.

Speak to someone
who's been there

Audley Travel specialist Matt

Start planning your tailor-made trip by contacting one of our Cook Islands specialists

Other experiences in Rarotonga

These activities are designed to give you the most authentic experiences around where you're staying. We work with local guides, who use their knowledge and often a resident's eye to show you the main sights and more out-of-the-way attractions. Our specialists can suggest tours and activities, such as cooking classes, that will introduce you to the local ways of life.

  • Aitutaki, The Cook Islands

    Day Trip to Aitutaki

    Rarotonga

    Enjoy a scenic flight over to Aitutaki where you will have a short tour of the island before joining your cruise, enjoying a selection of fresh tropical fruit whilst sailing out into the crystal clear lagoon.

  • Mountains of Rarotonga

    Half Day 4WD Inland Tour

    Rarotonga

    This jeep tour will take you off the beaten track, away from the circular road around Rarotonga and in amongst the island's valleys and up its mountain tracks.

  • Te Rua Manga (The Needle) on Rarotonga

    Half Day Island Discovery Tour

    Rarotonga

    Travel by air conditioned minivan around the whole of the 32km circumference of Rarotonga, in the company of a local guide.

  • Rarotonga Mountains

    Highland Paradise Cultural Tour

    Rarotonga

    The Highland Paradise Cultural Tour takes you high up into the rugged mountains of Rarotonga to an open air museum, showcasing evidence of a historical lost village and the survival of the Polynesian people.

  • Muri Lagoon in Rarotonga

    Muri Lagoon Morning Cruise

    Rarotonga

    Enjoy a morning cruise in Muri Lagoon and snorkel and swim amongst tropical fish in this marine conservation site.