In true Frozen Planet fashion, you too could head to the Antarctic on an adventure trip of a lifetime.
One of the world's last true wildernesses, there are very few people who venture to these silent lands, but those who do are rewarded with an experience unlike that of any other continent.
Take to the icy waters in a kayak as you go in search of penguins, or go for a dip in the waters of Deception Island, part of the South Shetland Islands, warmed by the volcanic crater that surrounds them.
Be inspired: Antarctic experiences
Swim in thermal springs on Deception Island
Interested in swimming in Antarctic waters? It's not as crazy as it sounds in the thermal hot springs of Deception Island.
Visit an explorer's hut
It is just amazing to see the conditions that people lived and worked in, and always to remember that the huts were considered luxury compared to being in a tent.
Walk among 500,000 king penguins on South Georgia
Half a million king penguins - that just about says it all.