A guided tour of Helsinki’s oldest food halls reveals the city’s gastronomic traditions.
From tangy rye bread to cold-smoked salmon and tart lingonberries, this tour sees you sampling the defining ingredients and dishes of Finland’s capital. With a private guide who’ll introduce you to Finnish culinary traditions and heritage, you'll explore some of Helsinki’s characterful districts and markets, tasting everything from local cheeses to freshly caught seafood.
You can opt to take this two-hour walking tour in the morning or afternoon, first meeting your guide at your hotel before accompanying them to Old Market Hall, the oldest indoor market in Helsinki. This 19th-century, red-brick landmark is a living institution, offering a step back in time with its individual wooden stalls selling local delicacies. While here and at other traditional markets, you’ll try seasonal produce, which could include smoked reindeer meat, salmiakki (salt liquorice), and lightly roasted Finnish-style filter coffee with pastries. Along the way, you’ll also stroll down some of the city’s best-known streets and districts, such as Esplanadi Park, the Design District, and the Art-Nouveau-inspired Punavuori.
The tour concludes at Hietalahti Market Hall, where you can choose to continue browsing local produce or stop for lunch. Your guide can also escort you back to your hotel.