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The Cook Islands holidays

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The Cook Islands holidays

Unwind on the soft white sands of the Cook Islands on a tailor-made tour of the South Pacific

Simply put, these precious islands are paradise. Even more relaxed than their neighbours, The Cook Islands' volcanic peaks and perfect beaches are totally unspoiled.

Flight Time

27¾ hours (Rarotonga, via Los Angeles)

Time Zone

UTC -9

Recommended Airlines

Air New Zealand

Where can you fly from?

Flights to the Cook Islands are available from a choice of airports including London, Birmingham, Manchester, Newcastle, Edinburgh and Glasgow

Speak to someone who's been there
Audley Travel specialist Lucy

Start planning your tailor-made trip by calling one of our Cook Islands specialists on 01993 838 805

Suggested itineraries for the Cook Islands

These itineraries will give you a starting point for what your trip to the Cook Islands could entail. They cover routes that we've found work particularly well and feature some of our favourite places to stay. Treat them as inspiration, as each trip is created uniquely for you.

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Why travel with Audley?

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Our expert guides to travelling in the Cook Islands

Written by our specialists from the viewpoint of their own travels, these guides will help you decide on the shape of your own trip to the Cook Islands. Aiming to inspire and inform, we share our recommendations for how to appreciate the Cook Islands at its best.

Aitutaki, The Cook Islands
Cook Islands

Honeymoons in The Cook Islands

An island paradise in the middle of the Pacific ocean, with unspoilt beaches and volcanic peaks, the Cook Islands make an ideal destination for a honeymoon. Our specialists can advise on the best places to stay to make your holiday extra special.

Sailing in Bora Bora

South Pacific cruises

Enjoy exploring the South Pacific islands while on a cruise with time for relaxation, activities and cultural insights.

Fijian children

Family holidays in the South Pacific

A warm Pacific island welcome and laid-back atmosphere, combined with reefs and lagoons to explore, and traditional bungalow-style accommodation make the South Pacific an ideal location for a family holiday.

Contact a Specialist

Our specialists would be happy to help you plan your trip to the Cook Islands. Just fill in the form below and they'll be in touch.