Panama’s capital is the only city in Central America to have real heft on the global stage, and its mighty canal is undoubtedly an engineering tour de force. Comparatively few visitors venture farther afield, but our specialists have explored Panama’s remoter areas, from rainforests to coastal mangroves. They’ll tell you that other treasures lie in store on this twisting strip of land. They can suggest experiences beyond the city for your holiday to Panama, such as birdwatching around Gatún Lake (home to 385 species), exploring botany with the indigenous Emberá, and snorkeling with turtles in Bocas del Toro.
Elsewhere, as part of a Panama tour, you can embrace the cafe culture and tropical forests of El Valle, and wander among coffee plantations in highland Boquete. Or, escape into another world entirely on the isolated San Blas Islands, home to crystalline waters swimming with eagle rays and nurse sharks.
Suggested itineraries for Panama
These itineraries give you a starting point for what your trip to Panama could entail. They cover routes we've found work particularly well and feature some of our favourite places to stay. Treat them as inspiration, as each trip is created uniquely for you.
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- 100% tailor-made journeys
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Best time to visit
Our specialists advise on the best months to visit Panama.
Travel Advice
Practical tips for travelling to Panama, from social protocols to guidance on money matters, with a link to the latest government travel advice.
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Our detailed brochures feature trip ideas and travel experiences recommended by our specialists.
Panama in pictures
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![San Blas Islands, Panama]( "San Blas Islands, Panama")
Meet the local Kuna people of the San Blas Islands -
![Chagras river, Boquete]( "Chagras river, Boquete")
Enjoy the cooler climes around Boquete -
![Boquete, Panama]( "Boquete, Panama")
Get off-the-beaten-track -
![Bocas del Toro, Panama]( "Bocas del Toro, Panama")
Snorkel the colourful reefs at Bocas del Toro -
![Cala Mia]( "Cala Mia")
Escape to the beautiful island retreat of Cala Mia -
![Panama Canal, Panama]( "Panama Canal, Panama")
Journey along the Panama Canal -
![Blue and Yellow Macaw, Pearl Islands]( "Blue and Yellow Macaw, Pearl Islands")
Go birdwatching in the Chiriqui Highlands -
![San Jose Island, Pearl Islands]( "San Jose Island, Pearl Islands")
Discover the untouched beauty of San Jose Island
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Our expert guides to travelling in Panama
Written by our specialists from the viewpoint of their own travels, these guides will help you decide on the shape of your own trip to Panama. Aiming to inspire and inform, we share our recommendations for how to appreciate Panama at its best.
Family holidays in Panama
A Panama family holiday is ideal if your children are aged 10 and over. Considered an off-the-beaten-track destination it offers something a little more adventurous than the typical family trip.
Beach holidays in Mexico & Central America
Plan your perfect beach holiday in Mexico and Central America, exploring beautiful sandy bays and staying in luxury hotels and accommodation.
Cruises in Central America & Mexico
Explore Panama, Costa Rica, Belize or Mexico on a relaxing and fascinating cruise and see some amazing sights.
Discover more about Panama on our blog
Our specialists would be happy to help you plan your trip to Panama. Just fill in the form below and they'll be in touch.