Panama’s capital is the only city in Central America to have real heft on the global stage, and its mighty canal is undoubtedly an engineering tour de force. Comparatively few visitors venture farther afield, but our specialists have explored Panama’s remoter areas, from rainforests to coastal mangroves. They’ll tell you that other treasures lie in store on this twisting strip of land. They can suggest experiences beyond the city for your holiday to Panama, such as birdwatching around Gatún Lake (home to 385 species), exploring botany with the indigenous Emberá, and snorkeling with turtles in Bocas del Toro.
Elsewhere, as part of a Panama tour, you can embrace the cafe culture and tropical forests of El Valle, and wander among coffee plantations in highland Boquete. Or, escape into another world entirely on the isolated San Blas Islands, home to crystalline waters swimming with eagle rays and nurse sharks.
Suggested itineraries for Panama
These itineraries give you a starting point for what your trip to Panama could entail. They cover routes we've found work particularly well and feature some of our favourite places to stay. Treat them as inspiration, as each trip is created uniquely for you.
Classic Panama tour
Grand tour of Panama
Costa Rica & Panama tour
Cruising through Costa Rica and Panama
Why travel with Audley?
- 100% tailor-made journeys
- Fully protected travel
- Established for 20 years
Best time to visit
Our specialists advise on the best months to visit Panama.
Practical tips for travelling to Panama, from social protocols to guidance on money matters, with a link to the latest government travel advice.
Request a brochure
Our detailed brochures feature trip ideas and travel experiences recommended by our specialists.
Panama in pictures
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![Bocas del Toro, Panama]()
Snorkel the colourful reefs at Bocas del Toro -
![The Quetzal trail, Boquete]()
Hike the Los Quetzales Trail -
![Darien, Panama]()
Meet indigenous communities -
![Blue and Yellow Macaw, Pearl Islands]()
Go birdwatching in the Chiriqui Highlands -
![The town of Boquete]()
Get off-the-beaten-track -
![Panama Canal, Panama]()
Journey along the Panama Canal -
![San Jose Island, Pearl Islands]()
Discover the untouched beauty of San Jose Island -
![Cala Mia]()
Escape to the beautiful island retreat of Cala Mia
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Our expert guides to travelling in Panama
Written by our specialists from the viewpoint of their own travels, these guides will help you decide on the shape of your own trip to Panama. Aiming to inspire and inform, we share our recommendations for how to appreciate Panama at its best.
Family holidays in Panama
A Panama family holiday is ideal if your children are aged 10 and over. Considered an off-the-beaten-track destination it offers something a little more adventurous than the typical family trip.
The best beaches in Mexico and Central America, country by country
Thinking of including some beach time in your Central America trip? We outline the best beaches in each country and why we’re especially drawn to them — whether it’s for their sand, their snorkeling, or their ambiance.
Cruises in Central America & Mexico
Explore Panama, Costa Rica, Belize or Mexico on a relaxing and fascinating cruise and see some amazing sights.
Our specialists would be happy to help you plan your trip to Panama. Just fill in the form below and they'll be in touch.