Navigating the Panama Canal alongside towering cargo vessels is an unforgettable experience, but this impressive feat of engineering is far from the only reason to visit Panama. Its swashbuckling colonial history is one of Spanish exploitation and wealth built from plundered South American gold. Pristine rainforests, diverse indigenous cultures, cool highlands, exquisite Caribbean islands and some of the best birdwatching in the world make this country a truly enthralling destination.
Flight Time
Approx. 13 hours (Via the USA or Europe)
Time Zone
UTC -5
Recommended Airlines
American Airlines, British Airways, Iberia and United Airlines
Where can you fly from?
Flights to Panama are available from a choice of airports including London, Birmingham, Manchester, Newcastle, Edinburgh and Glasgow
Start planning your tailor-made trip by calling one of our Panama specialists on 01993 838 675
Suggested itineraries for Panama
These itineraries give you a starting point for what your trip to Panama could entail. They cover routes we've found work particularly well and feature some of our favourite places to stay. Treat them as inspiration, as each trip is created uniquely for you.
Why travel with Audley?
- 100% tailor-made journeys
- Fully protected travel
- Established for 20 years
Best time to visit
Our specialists advise on the best months to visit Panama.
Travel Advice
Practical tips for travelling to Panama, from social protocols to guidance on money matters, with a link to the latest government travel advice.
Request a brochure
Our detailed brochures feature trip ideas and travel experiences recommended by our specialists.
Panama in pictures
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![The Quetzal trail, Boquete]( "The Quetzal trail, Boquete")
Hike the Los Quetzales Trail -
![Bocas del Toro, Panama]( "Bocas del Toro, Panama")
Snorkel the colourful reefs at Bocas del Toro -
![Cala Mia]( "Cala Mia")
Escape to the beautiful island retreat of Cala Mia -
![Blue and Yellow Macaw, Pearl Islands]( "Blue and Yellow Macaw, Pearl Islands")
Go birdwatching in the Chiriqui Highlands -
![Darien, Panama]( "Darien, Panama")
Meet indigenous communities -
![Chagras river, Boquete]( "Chagras river, Boquete")
Enjoy the cooler climes around Boquete -
![San Jose Island, Pearl Islands]( "San Jose Island, Pearl Islands")
Discover the untouched beauty of San Jose Island -
![Boquete, Panama]( "Boquete, Panama")
Get off-the-beaten-track
Tell us your travel plans and a specialist will be in touch
Our expert guides to travelling in Panama
Written by our specialists from the viewpoint of their own travels, these guides will help you decide on the shape of your own trip to Panama. Aiming to inspire and inform, we share our recommendations for how to appreciate Panama at its best.
Family holidays in Panama
A Panama family holiday is ideal if your children are aged 10 and over. Considered an off-the-beaten-track destination it offers something a little more adventurous than the typical family trip.
Beach holidays in Mexico & Central America
Plan your perfect beach holiday in Mexico and Central America, exploring beautiful sandy bays and staying in luxury hotels and accommodation.
Cruises in Central America & Mexico
Explore Panama, Costa Rica, Belize or Mexico on a relaxing and fascinating cruise and see some amazing sights.
Discover more about Panama on our blog
Our specialists would be happy to help you plan your trip to Panama. Just fill in the form below and they'll be in touch.