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The islands of Bocas del Toro dot the Caribbean, close to the border with Costa Rica.

Accessed by plane, road and boat from Panama or Costa Rica, the main settlement is the small surfing town of Bocas, with its many delightful restaurants and coffee shops.

Surrounding region

The surrounding region is made up of lush rainforest, pretty coral reefs, crystal-clear waters, extensive mangrove forests and some of the best beaches in the Caribbean.


These empty stretches of golden sand are also the nesting place of at least three species of marine turtle: hawksbill, leatherback and green.


There are some fabulously located, comfortable lodges in which to base yourself for a few days.


There’s plenty to see and do including visiting Swan caye, the only known Caribbean nesting place of the red-billed tropicbird as well as the home of numerous brown boobies, frigates and a diverse range of gulls and terns. The waters off the islands are teeming with a wealth of marine life making this one of the best places to snorkel in the Caribbean.


The archipelago is very much influenced by a laidback Afro-Caribbean culture but is also home to several communities of Ngobe Indians. You can visit their friendly villages to learn of their fascinating customs and have them guide you through their land, filled with sacred, medicinal or edible flora and fauna.

This relatively untouched corner of Panama opens up a whole new aspect of this surprising country.

Speak to someone
who's been there
Audley Travel specialist Corina

Start planning your tailor-made trip to Bocas del Toro by contacting one of our Panama specialists

Suggested itineraries featuring Bocas del Toro

Our itineraries will give you suggestions for what is possible when you travel in Bocas del Toro, and they showcase routes we know work particularly well. Treat them as inspiration, because your trip will be created uniquely by one of our specialists.

Map of Bocas del Toro

Places & hotels on the map

    Places near Bocas del Toro

    Accommodation choices for Bocas del Toro

    We've selected a range of accommodation options for when you visit Bocas del Toro. Our choices usually come recommended for their character, facilities and service or location. Our specialists always aim to suggest properties that match your preferences.

    • Casa Cayuco
      Responsible Choice

      Casa Cayuco

      Bocas del Toro