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Deserted beach on Rarotonga

Cook Islands: Rarotonga, Aitutaki & Atiu

16 days from £4,260pp
Deserted beach on Rarotonga
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Tour highlights

  • Learn about the Polynesian history of the Cook Islands on a guided tour of Rarotonga.

  • Discover the beautiful underwater world of the Aitutaki Lagoon.

  • Visit the tiny, peaceful island of Atiu, where you will be greeted by the warmest of smiles.

Price includes:

  • Scheduled international flights
  • In-destination transfers
  • Activities and excursions as detailed
  • All accommodation
  • 24-hour support while you travel
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Itinerary idea in detail

Includes international flights from a choice of UK airports, including London, Birmingham, Manchester, Newcastle, Edinburgh and Glasgow.

  • Today you begin your journey by boarding your international outbound flight to Rarotonga.

  • On arrival in Rarotonga, you will be met by our associates and have a shared transfer to your accommodation, where you will stay for three nights.

    • Muri Lagoon, Rarotonga
      Muri Lagoon, Rarotonga
    • Coconut plantations, The Cook Islands
      Coconut plantations, The Cook Islands
    • Rarotonga
      Rarotonga

  • Familiarise yourself with Rarotonga and its cultural history with a half-day guided Island Discovery tour.

    • Te Rua Manga (The Needle) on Rarotonga
      Te Rua Manga (The Needle) on Rarotonga
    • Local church, Rarotonga
      Local church, Rarotonga
    • Boats in Rarotonga harbour
      Boats in Rarotonga harbour

  • Relax today and enjoy some snorkelling off the beach, or if you're feeling energetic rent a bike and explore the island a little more.

    • Local market stall, Rarotonga
      Local market stall, Rarotonga
    • A local market on Rarotonga
      A local market on Rarotonga
    • Bird of paradise flowers, The Cook Islands
      Bird of paradise flowers, The Cook Islands

  • Today, you have a shared transfer to the airport for your 40-minute flight to Aitutaki. Once there, you will be collected and transferred to your accommodation, where you will stay for five relaxing nights.

    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands

  • Located on the edge of Aitutaki Lagoon, make the most of your surroundings and just enjoy a day wandering along the beach or listening to the waves from your veranda.

    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands

  • Today you spend the day cruising around the turquoise waters of the lagoon and enjoying some snorkelling and a traditional lunch on One Foot Island.

    • Lagoon cruise, Aitutaki
      Lagoon cruise, Aitutaki
    • One Foot Island, Aitutaki, the Cook Islands
      One Foot Island, Aitutaki, the Cook Islands
    • Bishop's cruise. Aitutaki
      Bishop's cruise. Aitutaki

  • It's your last day in this island paradise, so why not enjoy a delicious evening meal and cocktail while watching a stunning Cook Islands sunset?

    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • Aitutaki, The Cook Islands
      Aitutaki, The Cook Islands
    • One Foot Island, Aitutaki, The Cook Islands
      One Foot Island, Aitutaki, The Cook Islands

  • Today is at leisure to relax or go snorkelling or kayaking.

    • One Foot Island, Aitutaki, The Cook Islands
      One Foot Island, Aitutaki, The Cook Islands
    • One Foot Island, Aitutaki, The Cook Islands
      One Foot Island, Aitutaki, The Cook Islands
    • Aitutaki 'international' airport
      Aitutaki 'international' airport

  • You will be taken to the airport today for your flight to the tiny island of Atiu. You will stay on Atiu for three nights. Enjoy the rest of the day relaxing.

    • Atiu, The Cook Islands
      Atiu, The Cook Islands
    • Local Children, Cook Islands
      Local Children, Cook Islands
    • Hibiscus, Aitutaki
      Hibiscus, Aitutaki

  • Enjoy the day exploring some of the untouched sandy beaches which lie between the raised fossilised coral.

  • Today is at leisure to enjoy Atiu.

  • You will be taken back to the airport today and fly to Aitutaki. On arrival, you will be transferred to your accommodation, where you can relax for the rest of the day.

    • Rarotonga, The Cook Islands
      Rarotonga, The Cook Islands
    • Aerial view of Rarotonga
      Aerial view of Rarotonga
    • Rarotonga, The Cook Islands
      Rarotonga, The Cook Islands

  • The local market takes place every Saturday morning and it's well worth a visit to find some gifts and souvenirs as well as enjoy some cultural performances. Later on, you will be transferred to the airport for your onward flight.

    • Rarotonga, The Cook Islands
      Rarotonga, The Cook Islands
    • Rarotonga, The Cook Islands
      Rarotonga, The Cook Islands
    • Frangipani flowers, The Cook Islands
      Frangipani flowers, The Cook Islands

  • On-board your international return flight home.

  • Arrive home today to complete your journey.

Accommodation options

While the itinerary price reflects the suggested accommodation, Audley trips are 100% tailor-made, and a specialist can help you select the option best suited to your tastes and budget.

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Audley Travel specialist Tom
Contact a Cook Islands specialist

The specialist who designs your trip to the Cook Islands will have explored the country many times and, in some cases, lived there. Their first-hand knowledge gives us the belief that no other travel company can match our expertise in helping you plan your trip.

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When to go

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Place Daily max temperature (°C) Monthly rainfall (mm)
Rarotonga
 
Aitutaki
 

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